This program`s long name, Amadis AVI/DIVX/WMV/MPEG/MOV/SWF/FLV Video Converter 2.0, is sufficiently detailed to express what conversions it can do.
So, it will convert to AVI (DivX, XviD, etc.), DV AVI, MP4 (inc. Sony PSP, Apple iPod, Archos DVR, Creative Zen), WMV, 3GP, 3G2, QuickTime (MOV, QT), SWF (from Macromedia Flash, so you can also pass from FLV to SWF), DVD, VOB, VRO, MPEG 1,2, MPG, DAT, VCD, SVCD, ASF, MJPEG, H.263, H.264, Real Video (RM, RMVB), DVR-MS.
That is to say, one of the most versatile and complete converters between formats that is available.